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	<title>Diet Plan Reviews &#187; Exercise</title>
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		<title>Cardio Exercise</title>
		<link>http://www.dietplanratings.net/cardio-exercise/</link>
		<comments>http://www.dietplanratings.net/cardio-exercise/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 04:27:30 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio exercise]]></category>

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		<description><![CDATA[Everyone &#104;&#97;&#115; wondered &#97;&#116; &#115;&#111;&#109;&#101; point &#105;&#110; time &#119;&#104;&#105;&#99;&#104; cardio exercise &#105;&#115; better.  &#84;&#111; &#112;&#117;&#116; &#105;&#116; &#105;&#110; simple terms, both low &#97;&#110;&#100; high intensity exercises &#119;&#105;&#108;&#108; &#104;&#101;&#108;&#112; &#121;&#111;&#117; &#116;&#111; burn &#111;&#102;&#102; body &#102;&#97;&#116;.  &#84;&#104;&#101; &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110; here &#105;&#115; &#119;&#104;&#105;&#99;&#104; &#105;&#115; &#116;&#104;&#101; &#109;&#111;&#115;&#116; effective &#116;&#111; burn &#111;&#102;&#102; more body &#102;&#97;&#116;. 
&#87;&#104;&#101;&#110; scientists first discovered &#116;&#104;&#97;&#116; during intensive exercises, [...]


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