From Belly Fat to Belly Flat How Your
March 4, 2010 by admin
Filed under Diet Books
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4 out of 5Learn the hidden culprit behind the 'middle-age spread'--and the simple plot that's helped hundreds of women over 30 break the stout cycle!
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline. Medical research proves you're not alone--that the average American gains one to two pounds a year after age thirty--usually around the stomach. Not only does this excess belly stout make you look and feel terrible, it's the most damaging kind of stout; a precursor to heart attacks and certain types of cancer.
To the contrary of other diet books, C.W. Randolph, M.D., a champion for women's health, clarifies that the real reason behind this problem has less to do with calories, carbs, or crunches and everything to do with a small-known but very real medical problem called 'estrogen dominance.' By treating thousands of women safely and effectively for over two decades, Dr. Randolph has learned why we are in the midst of an estrogen epidemic and how you can save your waistline . . . and your health . . . using his 3-step plot comprised of an anti-estrogenic diet, natural progesterone supplementation, and exercise. You'll learn:
-How to self-diagnose estrogen dominance
-The top ten belly-blasting foods that jump-start weight loss and maintain hormone balance
-How your sleep patterns, exercise habits, and stress levels impact your hormone levels
-Which vitamins and supplements support, not sabotage, your overall hormone balance
The result? Well within four weeks you'll lose pounds and inches… and reveal the flat belly--and the health and vitality that go along with it. ....read more
It's an all-too-common problem once you hit thirty: Despite your best efforts, you just can't seem to lose the extra weight around your middle, and you look in the mirror wondering what month and year you lost your waistline. Medical research proves you're not alone--that the average American gains one to two pounds a year after age thirty--usually around the stomach. Not only does this excess belly stout make you look and feel terrible, it's the most damaging kind of stout; a precursor to heart attacks and certain types of cancer.
To the contrary of other diet books, C.W. Randolph, M.D., a champion for women's health, clarifies that the real reason behind this problem has less to do with calories, carbs, or crunches and everything to do with a small-known but very real medical problem called 'estrogen dominance.' By treating thousands of women safely and effectively for over two decades, Dr. Randolph has learned why we are in the midst of an estrogen epidemic and how you can save your waistline . . . and your health . . . using his 3-step plot comprised of an anti-estrogenic diet, natural progesterone supplementation, and exercise. You'll learn:
-How to self-diagnose estrogen dominance
-The top ten belly-blasting foods that jump-start weight loss and maintain hormone balance
-How your sleep patterns, exercise habits, and stress levels impact your hormone levels
-Which vitamins and supplements support, not sabotage, your overall hormone balance
The result? Well within four weeks you'll lose pounds and inches… and reveal the flat belly--and the health and vitality that go along with it. ....read more
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