The Instinct Diet Use Your Five Food Instincts
February 16, 2010 by admin
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Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That’s why we eat when food is available, choose the most calorie-dense foods, and despise the feeling of hunger. Today, these same drives are leading millions [Read more...]
Eat This Not That Thousands of Simple Food
February 14, 2010 by admin
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$5.00
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Eat what you want, when you want–and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple choice that could help [Read more...]
DietMinder Personal Food Fitness Journal A Food and
January 12, 2010 by admin
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The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, stout, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it simple to see at a glance how you [Read more...]
