The Complete Master Cleanse A StepbyStep Guide to

Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse—which can be learned in minutes—by guiding readers step by step through the entire cleansing process.

The author details how the modern diet fills the body with unhealthy toxins and clearly clarifies the many benefits of performing the cleanse. The book includes real-life tales about people who have tried The Lemonade Diet and relates the incredible improvement in their health.

The Complete Master Cleanse describes what to expect day by day during the quick, including normal physiological changes as well as possible signs of distress. The author draws on her years of experience helping people successfully detox to provide essential tips on making the quick go smoothly and advice on how to gain maximum benefit.